He refreshed himself with a cold shower, then go back to work. 他冲了个冷水浴来恢复精神，然后继续工作。
As the play has been showing for so long, it now needs to be refreshed with some new details in the style of production or a change of actors. 由于该剧上演了很长时间了，现在需要通过更换演员或在影片制作风格上加入一些新的细节来为它注入新的活力。
I refreshed myself with a cup of coffee. 我喝了一杯咖啡给自己提提神。
